Immune-Boosting Video Recipe to help fight viruses!

What does a naturopathic physician do to boost their immune system from the corona virus?     With lots of media frenzy and fears around the Corona virus, I wanted to make you all a video and recipe about what I do as a naturopathic physician to help protect...

Anti-Aging Through Antioxidants

This is part three of my exploration into what science’s knows about anti-aging. To read more about the anti-aging benefits of caloric restriction, please click here. To learn more about the best herbal remedies for anti-aging, please click here. To learn more...

Anti-aging Benefits of Caloric Restriction

In preparation for my upcoming class on anti-aging (Click here to learn more), I have begun sinking my teeth into the best published research on what we actually know about aging. There are many interesting emerging treatments, from supplements to medications to an...

Access to Medically Necessary Health Care!

A big congratulations to Karen James, LMT who has been a strong advocate in the state of Washington for legislative changes relating to insurance laws. Karen has spent hundreds of hours in Olympia Washington at state senate hearings regarding potential pending changes...